Was ist Anorexia athletica?
Anorexia athletica is a type of disordered eating that can affect athletes. It's more common in sports that focus on a lean body type or maintaining a specific weight. Some examples include gymnastics, dancing, and wrestling. People with anorexia athletica restrict their calorie intake and engage in excess exercise.
It may occur alongside anorexia nervosa, an eating disorder that causes a person to dramatically restrict their food intake. People with anorexia athletica have a relative energy deficiency. RED-S means that even though a person's energy requirements increase because of their sport, they do not eat more.
- Excessive exercise.
- Obsessive thoughts and behaviors with calories, fat, body image, and weight.
- Self-worth is based on physical performance.
- Enjoyment of sports and activity is diminished or non-existent.
- Denying that excessive exercise is a problem.
For women, the 3 athletic activities that place them most at-risk for disordered eating are gymnastics, dancing, and figure skating. For men, these activities are wrestling, equestrianism, and body-building.
Anorexia athletica (also known as Exercise Bulimia and Hyper gymnasia) is an eating disorder where people manage their caloric intake via obsessive compulsive over exercising. Today we discuss the signs of Anorexia Athletica, the repercussions and treatment.
The main difference between diagnoses is that anorexia nervosa is a syndrome of self-starvation involving significant weight loss of 15 percent or more of ideal body weight, whereas patients with bulimia nervosa are, by definition, at normal weight or above.
Context: The female athlete triad (the triad) is an interrelationship of menstrual dysfunction, low energy availability (with or without an eating disorder), and decreased bone mineral density; it is relatively common among young women participating in sports.
- Swimming.
- Running.
- Gymnastics.
- Diving.
- Synchronised swimming.
- Wrestling.
- Judo.
- Lightweight rowing.
Let's begin with three traits commonly seen with anorexia nervosa (AN): harm-avoidance, self-directedness, and impulsivity.
Famous gymnasts, such as Kathy Johnson, Nadia Comaneci and Cathy Rigby have come forward and admitted to fighting eating disorders. Rigby, a 1972 Olympian, battled anorexia and bulimia for 12 years. She went into cardiac arrest on two occasions because of it.
Which person is most likely to develop anorexia nervosa?
Anorexia is more common among girls and women than boys and men. Anorexia is also more common among girls and younger women than older women. On average, girls develop anorexia at 16 or 17. Teen girls between 13 and 19 and young women in their early 20s are most at risk.
Low self-esteem, dysfunctional interpersonal relationships, a genetic history of eating disorders, chronic dieting, history of physical or sexual abuse or other traumatic life experiences, peer and cultural pressures to be thin. Coaches who focus only on success and performance rather than on the athlete.
Based on retrospective data, Hudson and colleagues [3] found that anorexia nervosa had the earliest mean age of onset (18.9 years), followed by bulimia nervosa (19.7 years), and binge eating disorder (25.4 years).
Treatment for anorexia usually involves a combination of talking therapy and supervised weight gain. It's important to start treatment as early as possible to reduce the risk of serious complications, particularly if you've already lost a lot of weight.
Avoidant Restrictive Food Intake Disorder (ARFID) is a new diagnosis in the DSM-5, and was previously referred to as “Selective Eating Disorder.” ARFID is similar to anorexia in that both disorders involve limitations in the amount and/or types of food consumed, but unlike anorexia, ARFID does not involve any distress ...
Relative energy deficiency in sport (RED-S) describes a syndrome of poor health and declining athletic performance that happens when athletes do not get enough fuel through food to support the energy demands of their daily lives and training. RED-S can and does affect athletes of any gender and ability level.
This can be caused by overtraining, stress, dieting and weight loss. Typically, menstrual dysfunction occurs when the amount of energy used by athletes exceeds the amount of energy taken in through nutrition.
Not eating enough calories can cause menstrual periods to become irregular (oligomenorrhea) or stop (amenorrhea). In the young athlete who isn't eating enough calories, menstrual periods may not start when they should.
The anorexia death rate is the highest of all mental illnesses as it is a very complex and complicated disorder.
It is fair to say that the increasing rate of eating disorders, Japan has the highest rate of prevalence, followed by Hong Kong, Singapore, Taiwan, and South Korea. Then following are the Philippines, Malaysia, Indonesia, Thailand, China, and Vietnam [7].
Who is most likely to get an eating disorder?
While eating disorders can occur in both men and women, females are as much as ten times more likely to develop anorexia or bulimia and 2.5 times more likely to experience binge eating disorder. This means simply that women and girls are at a higher risk for developing an eating disorder.
Purging can significantly harm the heart and kidneys due to frequent dehydration and electrolyte imbalances, leading to heart attacks, seizures, urinary tract infections, kidney stones, kidney failure, and hypovolemic shock.
Karen Carpenter | |
---|---|
Birth name | Karen Anne Carpenter |
Born | March 2, 1950 New Haven, Connecticut, U.S. |
Origin | Downey, California, U.S. |
Died | February 4, 1983 (aged 32) Downey, California, U.S. |
14.6% of the models showed subclinical anorexia nervosa symptoms versus 2.7% in the control group (p < 0.001). The ratio of bulimia nervosa and subclinical bulimia nervosa showed no significant difference between the two groups.
In 2011, Angel Adriana Lima told reporters she abstained from solid food in the nine days leading up to the brand's annual fashion show. Last year, model Erin Heatherton opened up about using diet pills during her days as an Angel, and her former colleague Bridget Malcolm has been open about her recovery from anorexia.
References
- https://www.zentrum-der-gesundheit.de/bibliothek/abnehmen/abnehmen-uebersicht/heisshunger-stoppen
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745064/
- https://www.edeka.de/ernaehrung/bewusste-ernaehrung/frutarier.jsp
- https://gesundheitswelt.allianz.de/krankheit-praevention/stress-entspannen/frustessen-vermeiden.html
- https://www.bvaeb.at/cdscontent/?contentid=10007.840553&portal=bvaebbportal
- https://www.ottonova.de/gesund-leben/ernaehrung/zuckerentzug
- https://www.childrenshospital.org/conditions/red-s
- https://ogaenics.com/de/heisshunger-dann-fehlen-dir-diese-naehrstoffe/
- https://www.vis.bayern.de/essen_trinken/ernaehrungsformen/vegan.htm
- https://www.janatuerlich.at/magazin/zu-viel-zucker-5-warnsignale/
- https://utopia.de/ratgeber/versalzen-verkohlt-zu-suess-so-rettest-du-dein-essen/
- https://www.prinz-sportlich.de/magazin/staendig-hunger/
- https://www.futura-sciences.com/de/wie-lange-ohne-essen-ueberleben_6955/
- https://www.aok.de/pk/magazin/koerper-psyche/stoffwechsel/leptin-und-ghrelin-so-steuern-sie-unseren-appetit/
- https://www.eatingdisorderhope.com/information/anorexia/anorexia-death-rate
- https://www.rtl.de/cms/heisshunger-vorbeugen-zehn-tipps-gegen-fressattacken-1413179.html
- https://www.deine-gesundheitswelt.de/balance-ernaehrung/gluecklich-essen
- https://www.magnoliacreek.com/resources/blog/why-do-athletes-struggle-with-eating-disorders/
- https://www.hopkinsmedicine.org/psychiatry/specialty-areas/eating-disorders/faq
- https://www.zehn-niedersachsen.de/news/148_Sind_15_l_Wasser_am_Tag_genug_Warum_wir_ausreichend_trinken_sollten
- https://www.barmer.de/gesundheit-verstehen/leben/ernaehrung/naehrstoffe-und-bewusstsein-1071048
- https://zanadio.de/abnehmen/staendig-hunger/
- https://www.gaumenfreundin.de/vegetarische-ernaerung/
- https://shapeworld.com/blogs/blog/10-anzeichen-fuer-zuckersucht
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9790310/
- https://www.nationwidechildrens.org/conditions/sports-medicine-menstrual-dysfunction-in-the-athlete
- https://www.johnharris.at/de/blog/detail/35/heisshunger:-das-will-dir-dein-koerper-wirklich-sagen.html
- https://www.swr.de/swr2/wissen/mediterrane-kost-die-gesuendeste-ernaehrung-der-welt-100.html
- https://www.menshealth.de/abnehmen/top-10-der-kalorienreichsten-suessigkeiten/
- https://en.wikipedia.org/wiki/Karen_Carpenter
- https://www.ugb.de/heisshunger-auf-schokolade/?heisshunger-suessigkeiten
- https://www.prosieben.de/serien/galileo/news/auf-zucker-verzichten-das-passiert-wenn-du-nichts-suesses-mehr-isst-331820
- https://www.gesundheit.gv.at/leben/ernaehrung/info/warum-essen-wir.html
- https://www.christopeit-sport.com/blog/zwoelf-tipps-gegen-heihunger-auf-suesses
- https://www.eatbetter.de/heisshunger-stoppen-mit-hausmitteln-18-natuerliche-appetitzuegler
- https://www.tke-homesolutions.de/ratgeber/magazin/fit-und-gesund/kein-hungergefuehl/
- https://www.aok.de/pk/magazin/ernaehrung/lebensmittel/welcher-fisch-ist-gesund/
- https://www.prosieben.de/serien/galileo/news/parmesan-nicht-vegetarisch-vegan-schwangerschaft-330041
- https://www.sueddeutsche.de/gesundheit/gesundheit-die-macht-des-emotionalen-essens-dpa.urn-newsml-dpa-com-20090101-230321-99-35736
- https://utopia.de/ratgeber/ist-fisch-eigentlich-vegetarisch/
- https://utopia.de/ratgeber/ernaehrung-gegen-depressionen-macht-essen-gluecklich/
- https://hellobetter.de/blog/depression-ernaehrung-und-psyche/
- https://www.aok.de/pk/magazin/koerper-psyche/psychologie/emotionales-essen-das-essen-aus-gefuehlen-heraus/
- https://www.fitnessparks.de/blog/warum-der-koerper-nach-zucker-verlangt.html
- https://equip.health/articles/diet-culture-and-society/victoria-secret-eating-disorder
- https://www.kitchenstories.com/de/stories/moment-nicht-jeder-kase-ist-vegetarisch
- https://www.eatingdisorderhope.com/blog/personality-traits-overcome-anorexia
- https://www.domaene-oppenheim.de/Internet/global/inetcntr.nsf/dlr_web_full.xsp?src=0R50YC026Y&p1=title%3DVegetarische+Ern%C3%A4hrung,+Flexitarier+und+Puddingvegetarier~~url%3D%2FInternet%2Fglobal%2Fthemen.nsf%2F0%2F0005F1C4A852A8F9C1257A62004BE0B2%3FOpenDocument&p3=Y7T5X9WW6M&p4=GM3SL3UZH8
- https://www.peta.de/veganleben/vegan-definition/
- https://www.eatingdisorderhope.com/blog/eating-disorders-world-overview
- https://www.genius.tv/magazin/food/nahrung-fuer-die-seele/wohlbefinden
- https://www.geo.de/wissen/ernaehrung/emotionales-essen--wenn-nahrungsmittel-trost-spenden-33304958.html
- https://www.eatbetter.de/vegetarische-lebensmittel-die-top-50
- https://www.focus.de/gesundheit/ernaehrung/gesundessen/ungesunde-verlockung-heisshungerattacken-vermeiden-auf-welche-warnsignale-sie-hoeren-sollten_id_28222325.html
- https://www.ernaehrungsstudio.de/magazin/ovo-lacto-vegetabile-ernaehrung
- https://www.spiegel.de/deinspiegel/zucker-warum-essen-wir-so-gern-suesses-a-a98e8d11-43e7-4219-a308-9410d8d74240
- https://centerfordiscovery.com/blog/what-is-anorexia-definition-athletica/
- https://www.nhs.uk/mental-health/conditions/anorexia/treatment/
- https://www.reisereporter.de/reiseinspiration/essen-und-trinken/urlaub-im-veganuary-die-besten-reiseziele-fuer-veganes-essen-ZY7MHP5YNFJHRKCUKP24V5XIS7.html
- https://www.gepa.de/service/faq/12-warum-ist-honig-nicht-vegan.html
- https://veritascollaborative.com/blog/how-does-purging-affect-the-body/
- https://bvlk.de/news/was-unterscheidet-veganer-flexitarier-oder-freeganer.html
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435916/
- https://www.peta.de/themen/pescetarisch/
- https://www.montecatinieatingdisorder.com/anorexia/articles/treatment-of-athletica/
- https://www.reishunger.de/wissen/article/218/ist-reis-vegan
- https://praxistipps.focus.de/duerfen-vegetarier-eier-essen-wir-klaeren-auf_169881
- https://www.planet-wissen.de/gesellschaft/lebensmittel/schokolade/pwiewissensfrage230.html
- https://www.br.de/radio/bayern1/gelueste-100.html
- https://vitamoment.de/blogs/magazin/heisshunger-mangel
- https://www.focus.de/gesundheit/ernaehrung/gesundessen/depression-mit-diesen-lebensmitteln-koennen-sie-der-erkrankung-vorbeugen_id_10144877.html
- https://www.mccallumplace.com/eating-disorder/risk-factors-stats/
- https://adaa.org/eating-disorders/types-of-eating-disorders
- https://www.aok.de/pk/magazin/ernaehrung/lebensmittel/gibt-es-eine-zuckersucht/
- https://www.20min.ch/story/die-besten-reiselaender-fuer-vegetarier-und-veganer-102000648778
- https://utopia.de/ratgeber/freeganismus-das-steckt-hinter-der-veganen-ernaehrungsform/
- https://www.womenshealth.gov/mental-health/mental-health-conditions/eating-disorders/anorexia-nervosa
- https://www.medicalnewstoday.com/articles/anorexia-athletica
- https://www.fitnessfirst.de/magazin/training/abnehmen/tipps-gegen-heisshunger
- https://www.familie.de/artikel/ist-mehl-vegan-auf-diesen-zusatzstoff-kommt-es-an--286mq4xx9c
- https://www.eatingdisorderhope.com/risk-groups/eating-disorder-athletes
- https://www.liebenswert-magazin.de/heisshunger-welcher-mangel-steckt-dahinter-594.html
- https://link.springer.com/chapter/10.1007/978-3-642-82232-2_1
- https://www.aap.org/globalassets/publications/coya/female-athlete-triad_final_secured.1.0.pdf
- https://www.brain-effect.com/magazin/emotionales-essen
- https://beavivo.de/magazin/mit-der-richtigen-ernaehrung-gegen-angststoerungen/
- https://patient.info/news-and-features/eating-disorders-in-sport-why-are-they-so-common-and-how-can-we-tackle-them
- https://www.stylight.de/Magazine/Beauty/Schokoladensucht/
- https://www.verival.at/blog/ernaehrung/vegane-ernaehrung/
- https://www.libermenta.com/behandlungsfelder/symptome/seelische-symptome/frustessen/
- https://eatsmarter.de/blogs/natuerlich-besser/heisshunger-mangel-tabelle
- https://www.bodyimagecounseling.com/blog/220992-are-you-worried-that-your-high-school-or-college-athlete-has-an-eating-disorder_3
- https://praxistipps.focus.de/ist-fisch-vegan-einfach-erklaert_144087