When do you have the best quality eggs ? | Jetanin (2024)

HomeNews & ArticlesWhen do you have the best quality eggs ?

When do you have the best quality eggs ? | Jetanin (1)

In modern times, egg freezing (oocyte cryopreservation), is another option that many women are interested in. In this topic, we will explain the benefts of freezing eggs at a younger age.

Researches have shown that women are most fertile and have the best chance of getting pregnant at 25 years old. But at this time many women do not think about egg freezing for future family planning. The vast majority of women who freeze their eggs are aged 36-40 years. The quality of eggs in women aged over 35 years (Advance Age) starts to decline. Therefore, the ideal age for freezing eggs would be over 30. That is 31-35 years old.

“Mitochondria”are found both in oocytes and granulosa cells (GC) that generate chemical energy needed for eggs chromosomes division and early embryonic development. Mitochondria have their own genetic set called mtDNA (Mitochondria-DNA). Research shows that as women age, the eggs contain less mtDNA, indicating a lower number of mitochondria, causing the embryo to have more abnormal divisions of chromosomes.

Shortenings of Telomeresn

Telomere is part of the end of each chromosome that get shortened when the cell divides. As we get older, the telomeres will get shorter. Telomeres can also be shortened by other causes including oxidative stress caused by stress, pollution, cigarettes, alcohol, etc. Telomeres are important in preventing non-disjunction (a condition in which chromosomes fail to separate properly during cell division), Research has shown that the shorter the telomeres, the more likely it is to cause this condition. As a result, women over the age of 35 suffer from recurrent miscarriages. Because the embryo has abnormal numbers of chromosomes.

Cohesin Dysfunctions

Cohesin is a protein that mediates between sister chromatids cohesion. As we get older, less protein is created, causing chromosomes to not stick together when chromosomes divide. In addition, there’s stress and ROS (free radicals) that reduces this protein as well as telomeres (4).

Spindle fibers are formed from microtubule fbers that together pull the chromosomes when they divide.

As you get older, the fbers degrade causing poor chromosome division resulting in the embryo having either fewer or more chromosomes than usual or known as Aneuploidy

Because the egg quality is affected by chromosomes, thus, women over the age of 35 are 30% more likely to have a baby with genetic disorders and an increase of more than 90% by the time women are over the age of 44 , such as Down Syndrome, Patau’s Syndrome and Edward Syndrome.

How many eggs should be frozen in order to have a baby in the future? Currently, it is not possible to determine how many eggs should be frozen to ensure a successful IVF, the number depends on many factors including age, health and family planning which differs from person to person. Research has shows that statistically the number of eggs decreases significantly with age.

“Women with the highest ovarian reserve are the group age under 30”

While fertilization success decreases with age, there’s a signifcant drop at the age of 40-44 and gets much lower over the age of 45

Therefore, freezing your eggs while young will result in more eggs and a greater chance of getting a good quality embryo with normal chromosomes. This increases the chance of a successful IVF and the baby is born with a lower risk of developing a genetic disease

FREE CONSULTATION

Tel : (+662) 655 5300

When do you have the best quality eggs ? | Jetanin (2024)

FAQs

What age do you have the best quality eggs? ›

A woman's most fertile years are between the ages of 18 and 29. After 30, fertility starts to decline, with a sharper drop at around 35 - and by the early 40s both the number and the quality of eggs decrease.

How do you know if you have good quality eggs? ›

The best available technique for assessing the quality of a woman's eggs is measuring what's known as the ovarian reserve – that is, the number of immature eggs left in a woman's ovaries. (Females are born with all the eggs they'll ever have at birth. Over time, this number depletes at its own rate in each female.)

How do you get good quality eggs? ›

Minimise your caffeine and alcohol consumption as it can affect your fertility. Apart from eating healthy, it is also advised to consume supplements that help produce eggs. Also, melatonin, vitamins A and E, and fish oil boost the quality of eggs.

What makes a high quality egg? ›

In general, exterior and interior egg quality standards are based on shell cleanliness, shell soundness, shell texture, shell shape, relative viscosity of the albumen, freedom from foreign matter in the albumen, shape and firmness of the yolk, and freedom from yolk defects.

What age is bad egg quality? ›

Theoretically, as you reach your mid to late 30s, your egg count plunges and so does the quality of your eggs. It may take you longer to conceive since your eggs are not as easily fertilized as when you were younger.

Does age affect egg quality? ›

Women's age and fertility

Her eggs age with her, decreasing in quality and quantity. Age is the single most important factor affecting a woman 's fertility. While good health improves the chance of getting pregnant and having a healthy baby, it doesn 't override the effects of age on a woman 's fertility.

How can I test my egg quality at home? ›

In fact, this simple float test can fix your dilemma of eating the right quality eggs before you cook them. -Take a glass bowl or jar filled with water. -Then dip the egg into the water. If the egg is placed at the bottom of the glass width wise, then the egg is absolutely fresh and fit to eat.

How to increase egg quality naturally? ›

How To Improve Egg Quality?
  1. Eat A Healthy Diet. One of the strategies to have high-quality eggs is to be in generally good health. ...
  2. Achieve A Normal BMI. The chances of getting pregnant can be increased with a normal body mass index. ...
  3. Boost Blood Flow. ...
  4. Manage Stress. ...
  5. Stay Away From Smoking And Alcohol.
Jul 27, 2022

How do I know if I am fertile enough to get pregnant? ›

If your menstrual cycle lasts 28 days and your period arrives like clockwork, it's likely that you'll ovulate on day 14. That's halfway through your cycle. Your fertile window begins on day 10. You're more likely to get pregnant if you have sex at least every other day between days 10 and 14 of a 28-day cycle.

What are the 4 factors that show a good quality egg? ›

Exterior egg quality is judged on the basis of texture, colour, shape, soundness and cleanliness according to USDA (2000) standards. The shell of each egg should be smooth, clean and free of cracks. The eggs should be uniform in colour, size and shape.

Does walking improve egg quality? ›

Regular physical activity can lessen such deleterious effects by releasing endorphins, improving circulation, blocking the release of excessive cortisol and catecholamines. Overall, blood flow is increased to the uterus and the ovaries, resulting in better egg quality and embryo implantation.

Are your eggs better when you're younger? ›

It doesn't matter if you look 22. Your eggs know how old you really are. Younger eggs are simply healthier than older ones, and healthier eggs lead more often to pregnancy.

Can a 40 year old improve egg quality? ›

Research shows the actions you can take to help improve egg quality are all things that enhance overall health, regardless of your age. But for older mothers, tips for improving egg quality after 40 naturally include: improving your mitochondrial function. focusing on sleep and melatonin production.

Top Articles
Latest Posts
Article information

Author: Patricia Veum II

Last Updated:

Views: 6335

Rating: 4.3 / 5 (64 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Patricia Veum II

Birthday: 1994-12-16

Address: 2064 Little Summit, Goldieton, MS 97651-0862

Phone: +6873952696715

Job: Principal Officer

Hobby: Rafting, Cabaret, Candle making, Jigsaw puzzles, Inline skating, Magic, Graffiti

Introduction: My name is Patricia Veum II, I am a vast, combative, smiling, famous, inexpensive, zealous, sparkling person who loves writing and wants to share my knowledge and understanding with you.